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The health function of ginseng and its application in food

       Ginseng, as one of the famous "three treasures of Northeast China", is often called "the King of hundred herbs". Because of its precious medicinal value, ginseng has been the research hotspot of scholars at home and abroad. The functional components of ginseng are the embodiment of the quality and value of ginseng, the more active substances, the higher its nutritional and medicinal value. Ginseng contains ginsenosides, ginseng protein, ginseng polysaccharide, volatile oil, alkaloids and other active substances.


Boost immunity

Ginseng can enhance physical strength and non-specific resistance. When the body is in a bad environment, ginseng can enhance the body's defense ability to protect, combat or regulate stressors.


Antioxidant

Ginsenosides can enhance the antioxidant and detoxification ability of liver, and enhance the body's tolerance to external stimulation and biochemical stimulation. It has been found that diol saponins can inhibit lipid peroxidation in the body, and through these actions, the generation of oxygen free radicals is reduced, which increases the antioxidant ability of the body.


Anti-fatigue

A large number of experimental studies in modern times have confirmed that ginseng can improve human brain and physical strength. The fatigue of the body is caused by the excessive accumulation of lactic acid leading to the dysfunction of the muscles, nerves and blood vessels, so that the body is tired. Ginseng can promote the conversion of lactic acid into pyruvate by improving the ability of glycolysis, so as to provide new energy for muscle activity, relieve fatigue and improve physical strength.